MP4 is a video container that can hold various video codec such as H.264, H.265, XviD, MPEG4.
Instagram doesn't support MP4 video with variable fps and it only can support MP4 video with max 30fps.ģ. Some screen capture software will record video files in MP4 format with variable frame rate. If your MP4 video is from DJI Phantom 4 Pro and iPhone 7 Plus recording, they may be 4K resolution while Instagram only can accept 1080p MP4.Ģ. Guess Why You Can't Post MP4 to Instagramġ. Maybe, you can find the reason why you can't post MP4 to Instagram after checked it. Now, just check if your MP4 meet the criterion. Even though it can't fulfill all the specs, just keep them close!Ĭomposition Size: maximum width 1080 pixelsįrame Rate 29.96 frames per second (max 30fps, but should be fixed, not variable)ĥ,500 kbps video bitrate (although Instagram may reduce this to 3,500kbps when we post it)ĪAC audio codec at 44.1 kHz mono (up to 128kbps)įile size isn't specifically limited by Instagram, but we recommend keeping your videos under 50MB. To post MP4 video to Instagram successfully, your video should follow the below specification. Now, let's analyze the issue and find the best solution to fix it.īefore the analytics, you have to know the Instagram supported posting video specifications then you can know if your MP4 meets Instagram's need. Don't worry, you can get the way because you are here. After read many questions and solutions, you still didn't know how to do. Then, you would search the reasons on Google and found that there were so many Instagram MP4 uploading issues. You might create a MP4 video in Photoshop and then tried to post to Instagram but kept failing.
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